How to Make Your Blood Vessel Cleanser
Follow these steps to create your blood vessel cleanser:
- Peel and slice one whole red onion into rings, placing them in a large pot.
- Separate and peel the cloves from one head of garlic, then chop them into small pieces and add them to the pot.
- Peel a thumb-sized piece of fresh ginger root and chop it into small cubes, adding it to the pot.
- Wash one whole lemon in a baking soda solution to remove dirt and pesticides, then slice it into rings, removing the peel, and add to the pot.
- Pour one liter of water into the pot with all the ingredients.
- In a small bowl, mix two tablespoons of turmeric powder with 1/8 teaspoon of black pepper, then add this mixture to the pot.
- Cook the mixture on low heat for about ten minutes, allowing the ingredients to blend.
- Remove from heat and let the mixture cool for about half an hour to enhance nutrient absorption.
- Strain the liquid into a glass bottle or jar, then add two tablespoons of honey and shake well.
- Squeeze the juice of the second lemon into the bottle for added flavor and detox benefits.
- Store the mixture in the fridge.