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How to Make Your Blood Vessel Cleanser

Follow these steps to create your blood vessel cleanser:

  1. Peel and slice one whole red onion into rings, placing them in a large pot.
  2. Separate and peel the cloves from one head of garlic, then chop them into small pieces and add them to the pot.
  3. Peel a thumb-sized piece of fresh ginger root and chop it into small cubes, adding it to the pot.
  4. Wash one whole lemon in a baking soda solution to remove dirt and pesticides, then slice it into rings, removing the peel, and add to the pot.
  5. Pour one liter of water into the pot with all the ingredients.
  6. In a small bowl, mix two tablespoons of turmeric powder with 1/8 teaspoon of black pepper, then add this mixture to the pot.
  7. Cook the mixture on low heat for about ten minutes, allowing the ingredients to blend.
  8. Remove from heat and let the mixture cool for about half an hour to enhance nutrient absorption.
  9. Strain the liquid into a glass bottle or jar, then add two tablespoons of honey and shake well.
  10. Squeeze the juice of the second lemon into the bottle for added flavor and detox benefits.
  11. Store the mixture in the fridge.
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