A high-protein, low-inflammatory dish perfect for your new lifestyle.
Ingredients:
- 6oz Chicken Breast (Butterfly cut)
- 1 tbsp Greek Yogurt (The “tenderizer”)
- 2 cloves Garlic (crushed)
- Zest of 1 Lemon
- Fresh Oregano & Black Pepper
|
The Victory Method:
- Marinate chicken in yogurt and spices for 30 mins.
- Sear in a hot pan (med-high) for 4 mins per side.
- Deglaze the pan with lemon juice for a “clean” sauce.
- Serve over a bed of spinach or roasted peppers.
|